“What a wonderful experience! I highly recommend Thom. He explains everything in detail, very professional and I felt very comfortable! I went for the weight loss program. Before starting the program I went 2Xs for major stress I was dealing with. After the 1st session I stopped highly drinking instantly! Was shocked! Stopping stuffing my self and a myriad of other things just calmed down or disappeared. This was before beginning the weight loss sessions. I’m no happily walking 5 miles away. I eat healthier foods and have no desire to be overly stuffed. Weight is disappearing and I”m a very happier camper now.” 👍🙏 – Sally Troy
Features
Develop a “motivated” mindset to get on track and stay on track
Practical knowledge, skills, and habits to put in place right away
Calm your mind and refocus
Reduce stress by putting things in perspective
Develop a plan and vision for fitness in your life
Benefits
Feel how easy it is to get fit and stay fit
Enjoy new found energy and vibrance in your life
Be proud of your achievements as friends and family give you compliments
Feel empowered as you break through barriers
Destroy limiting beliefs
Here's What You Get
The Elite Mind Body Connection Series: Video Training and Meditation Audios and Training Manual
- Four video instruction series to connect the mind and body, making thoughts and new empowering habits easy and automatic.
- Three audio meditations (mp3 downloadable format to take with you anywhere) including “Becoming Motivated”, “Focusing on Healthy Food Choices”, and “Alleviate Stress with Three Deep Breaths”
- Training Manual, designed to provide practical insight and make permanent lifestyle changes
- Learn how to integrate meditation into your daily life easily
- Learn practical ways to change your lifestyle to improve your quality of life